Book an Appointment at Triple Moon - Yoga Classes - Downtown Nanaimo
Mobile Craniosacral Therapy & Yoga Therapy Appointments
You will receive the most benefit from your session in a quiet environment. Please ensure you have enough space for your practitioner to move comfortably around the table (73” x 30”) if you are booking Craniosacral.
Therapeutic Style Group Yoga at Triple Moon 🧘
- From 5:30 - 6:30 p.m. Thursday February 12 and 26. Classes are by donation for the month of February.
- All are welcome! Drop-in or pre-register
Contact Angela or add yourself to the wait-list for private sessions.
Angela is also available at the Solace Centre for Craniosacral Therapy.💆
Welcome to our online booking site
Yoga Therapy
Therapeutic yoga is offered in small group or private settings. Sessions are made accessible, move at a slow pace, focus on the individual(s), and encourage a sense of grounding and inner awareness, thereby fostering an empowerment in one's own well-being.
Therapeutic Yoga differs from drop-in gym style classes in that the focus is on the nervous system and on the practice of interoception (an awareness of what is happening inside the body). While some poses may be physically challenging, they are approached through stages with an emphasis on trusting the intuition and wisdom of the body.
Angela is a 500 hour YTT and an 800 hour C-IAYT Yoga Therapist.
Select a session
from the list on the left
to view available appointment times
Located at: 76 Bastion St, Nanaimo
Directions & Map | All Locations
Need Help? 2502680901 angelahendersonrmt@gmail.com