Book an Appointment
Now offering Craniosacral Therapy and Therapeutic Yoga
Classes: Tuesday evening, Nov. 5, 12, & 26 at “The Space” on Wesley St.
Workshop: Saturday, November 30: Therapeutic Yoga & Tea Ceremony with Angela and Brittany Murray, RMT, at Triple Moon, 76 Bastion St. (Upstairs)
Craniosacral Introductory Rate $100 for 60 minutes until the end of 2024.
Massage / Cranio appointments: Please come to unit #101.
Cancellation policy changes: Online cancellations now require a minimum of 48 hours notice.
Angela is not accepting new ICBC or WCB clients.
Welcome to our online booking site
Massage Therapy | Craniosacral Therapy
Massage therapy incorporates various techniques, (which may include: Swedish massage, fascial release, trigger point therapy, passive or active stretching, and craniosacral therapy) to address and prevent injury and dysfunction in soft tissues. It is an excellent tool to promote overall well being and to decrease stress and tension.
Craniosacral therapy is a gentle, hands-on technique that works with the craniosacral system, which houses our central nervous system, within the body. Sessions promote relaxation, unwinding, and release. Please dress comfortably for craniosacral as you will remain clothed.
Yoga Therapy
Therapeutic yoga is offered in small group or private settings. Sessions are made accessible, move at a slow pace, focus on the individual(s), and encourage a sense of grounding and inner awareness, thereby fostering an empowerment in one's own well-being.
Therapeutic Yoga differs from drop-in gym style classes in that the focus is on the nervous system and on the practice of interoception (an awareness of what is happening inside the body). While some poses may be physically challenging, they are approached through stages with an emphasis on trusting the intuition and wisdom of the body.
Angela is a 500 hour YTT and an 800 hour C-IAYT Yoga Therapist.
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Need Help? 250 268 0901 angelahendersonrmt@gmail.com